Our Featured Packages
Meal Plans for Teens
Zoom Classes for Teens
What we have
to Offer
1 MOE TEENS
BUILT TO BRING
BEST RESULTS
Tune up your shoulders, legs and lower back. Choose a workout that can improve your balance, strength and overall condition. Our team of experts will follow you through the whole workout process. Your body will thank you.
Our Schedule
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 9am - 11am | Warm Up | Warm Up | Warm Up | Warm Up | Warm Up | Warm Up | Off |
| 11am - 1pm | Workout | Workout | Workout | Workout | Workout | Workout | Off |
| 1pm - 3pm | Online Class | Online Class | Online Class | Online Class | Online Class | Online Class | Off | 4pm - 5pm | Meating | Meating | Meating | Meating | Meating | Meating | Off | 6pm - 8pm | Workout | Workout | Workout | Workout | Workout | Workout | Off |
Get in Touch
- 773-971-5637
- derrickhoganredmond20@gmail.com
- Miami Beach